Tuesday 28 October
10am – 3pm
Join us for this exciting, new opportunity to explore your inner creative spirit through Art, Meditation, Movement and Visualisation. Explore how to connect yourself with your inner creativity on a deeper level.
This workshop combines light exercise, led by Kundalini Yoga Tutor Lydia Baksh, which will focus on breath work and channelling your energies, and an exploration of how to develop your creativity in many Medias such as art and photography.
The day will begin with a talk on creativity and wellbeing by Artist Mark Willenbruch, and then move into a movement session led by Lydia.
The afternoon will combine a trip outdoors along the Old Billy Line track where you will be encouraged to immerse yourself with the natural surroundings and capture them through location drawing, photography and more.
You are welcome to bring along any form of material you wish to work with such as sketch pads or a camera. Please wear loose clothing, suitable for exercise, and appropriate shoes for outdoors.
Tutors: Artist Mark Willenbruch and Kundalini Yoga Instructor Lydia Baksh
£40, £36 concessions